Pat Dobie Sports Massage and Soft Tissue Therapy Mobile Sports Massage & Soft Tissue Therapy in Inverclyde from £25 What is Sports Massage? Sports Massage or Deep Tissue Massage is a specialised form of manual therapy used for releasing muscle tension and stress to help restore balance to your body. Massage will help drain away fatigue, relieve swelling, reduce muscle tension, promote flexibility and prevent injuries. Who can benefit? We can all benefit from Sports Massage, you don’t have to be a sportsperson!Stress, fatigue and muscle tension can affect us all, from competitive athlete, gardener, driver, officer worker to busy parent. Sports Massage can alleviate muscle tension, aid recovery from exercise, improve joint range of motion and reduce discomfort, aches and pains. What is Sports Massage good for? easing tight and aching musclesimproving your flexibility and muscle strengthreducing heart rate and blood pressuretendonitisreducing the chance of injurymuscle strains and inflammationquicker recovery after exercisefighting fatigue Certificated: VTCT Level 3 Sports Massage Diploma and Sports Therapy UK Certificate in Sports Massage Opening Times Monday 9am – 8pm Tuesday 9am – 6pm Wednesday 9am – 6pm Thursday 9am – 8pm Friday 9am – 6pm Saturday 9am – 1:30pm Appointments available out of hours or out with these areas on request, please call to arrange. Pat Dobie Sports MassageBarrhill RoadGourockPA19 1LATel: 07732768304Email: [email protected]Web: http://patdobiesportsmassage.com