Stress Management Group Drop In

We will be running monthly group stress management drop in sessions, to provide Carers with the tools and techniques to help deal with stress.

We will be running two seperate sessions, one in the morning and one in the evening to try and make it possible for all Carers to attend.

The sessions will run on the:

First Monday of the month at 11am to 1pm 

First Tuesday of the month at 5.30pm to 7.30pm

If you are interested in attending please sign up by clicking here. Contact us on 01475 735180 if you would like more information.